Enhancing Athletic Performance
Strength, SAQ, & Sport Translation System

At Pipeline Sports Performance, our NASM certified trainers take a strategic and sport-specific approach to developing athletes' strength, speed, agility, and quickness (SAQ). Before loading weights, we assess each player's unique needs, considering their sport(s) and season phase. We then set tailored goals and craft personalized strength programs, tracking progress meticulously. Our training philosophy also emphasizes explosive movement, rapid acceleration, direction change, and force generation through plyometric training. Furthermore, our Sport Translation System ensures that every exercise directly contributes to enhanced on-field performance, using dynamic movements and biomechanically relevant exercises.

  • Our NASM certified trainers adopt a strategic and sport-specific method to cultivate strength from foundational levels. We prioritize understanding each player's individual needs and areas for improvement before introducing any weight training. This includes evaluating the sports they participate in and their season phase. Based on this assessment, we establish tailored goals and develop personalized strength programs. Crucially, we closely monitor and track the progress of each athlete's development.

  • Speed, agility, quickness, and plyometric training are fundamental pillars of the NBW training philosophy. In today's athletic landscape, mere strength isn't enough; athletes must excel in explosive movement, rapid acceleration, directional changes, and generating force swiftly. This evolution in athletic performance sets modern athletes apart, and we fully integrate these crucial factors into our training approach.

  • We recognize that our athletes' primary objective is to enhance their performance on the field or court. That's why we've integrated a dynamic movement strategy into our training sessions, utilizing variably loaded exercises that replicate the biomechanical patterns seen in competition. We value every repetition, ensuring that each one contributes meaningfully to improved sports performance.

Discipline. Grit. Performance.

Coach Nic Romero brings relentless energy, elite-level knowledge, and real-world grit to Pipeline’s strength and conditioning program.
Born and raised in Pensacola, FL, Nic made his early mark as an outfielder at West Florida High before stepping into a higher calling—serving in the U.S. Army, where he rose to the rank of Lieutenant. His background in leadership, discipline, and physical resilience forms the foundation of his coaching style today.

After earning his Bachelor's in Kinesiology from LSU, Nic committed himself to athlete development across all levels. Whether it's optimizing rotational power for golfers, enhancing speed and agility for soccer players, or building foundational strength for baseball and basketball athletes—Nic designs each program to meet the demands of the sport and the needs of the individual.

At Pipeline, Nic leads our Functional Movement Program, 1-on-1 Training Sessions, and High-Intensity Group Workouts, bringing unmatched versatility and precision to every session.

Certified in NASM PES, CES, CPT, AFAA Group Fitness, and TRX, Nic doesn’t just coach strength—he builds complete athletes, the Pipeline way.

Elite Training Starts Here

⚾️ TEAM STRENGTH TRAINING AT PIPELINE.

In-Person Baseball & Softball Training That Delivers Results

Are your athletes truly ready to dominate this season? If you want your team to show up faster, stronger, and more explosive on game day—we’ve got you covered.

Introducing Pipeline’s Elite In-Person Training Program, designed specifically for baseball and softball teams ready to level up. This isn’t a one-size-fits-all workout. It’s high-performance, sport-specific training tailored to your team’s needs.

What Sets Us Apart:

  • ✅ Sport-Specific Focus: From first-step quickness and rotational power to stamina that holds through extra innings, every session is designed around the unique demands of the game.

  • ✅ Team Chemistry in Action: Training together builds real accountability and cohesion. Our group-based structure motivates athletes to push harder and perform better—together.

  • ✅ Expert Coaching: Certified, experienced, and relentlessly focused on results. Our coaches bring years of success working with youth, high school, and college athletes.

Group Workout Class

Speed Class

Individual Training

💪 Train Smarter. Play Harder.

Customized. Intentional. Built Around Your Season.

We’re not just building stronger athletes—we’re building smarter ones. Every program is customized to fit your team’s phase—pre-season, in-season, or off-season—and aligned with your performance goals.

Here’s what your team gets:

  • ✅ Flexible Scheduling: We work with your calendar to deliver impactful training without disrupting practices or games.

  • ✅ Injury Prevention Built In: From mobility work to movement assessments, we design every workout with long-term health in mind.

  • ✅ Results that Show on Game Day: Better performance. Quicker recovery. Increased confidence under pressure.

Whether you’re chasing a championship or laying the foundation for long-term success, our training is the edge your team needs.

Let’s build athletes the Pipeline way.